WELCOME TO CRACKER BARREL'S
EMPLOYEE ASSISTANCE PROGRAM


1 (800) 688-6330 Or EMAIL US Day or Night

 

Support Served Daily, 24 hours a day - 7 days a week, Call or Email we can help!  


HOME


About Us
Staff

Confidentiality

Services

Cost

FAQs
Contact Us


Online Assistance
Topics

Community Resources
Personal Growth

Information Center
More Helpful Links
Article Archive
 


Personal Growth

"A fully functioning employee with a healthy self-image is money in the bank." - Marilyn Ferguson

The pressures of everyday living, coupled with work stress, can drain our energy and limit our resolve to address issues which can impact our well being and productivity.

EAP would like to offer information that can help our employees think in terms of prevention - what can we do now to work on areas of our lives before problems develop? The articles listed here can help you explore essential areas and determine if some fine-tuning is needed. Having a prevention-oriented attitude toward problem solving can save a lot of worry, time and misplaced energy.

General
Being the Best You Can Be
Respect in the Workplace
Designing New Goals
Tips for Healthy Travel
Emotional:
Dealing With Anger
Overcoming Your Fears

Taking Risks

Dealing with Transition
Family/Relationships:
Parenting Skills
Confident Parenting

Improved Relationships
Setting Boundaries

Retire From Gossip
Gossip in the Workplace


Health Care

How to be a Smarter Health Care Consumer
How to Evaluate Medical Resources on the Web
How to be a Smarter Patient
How to Improve Patient Safety

Physical:
Choosing a Weight Loss Plan Nutrition

Financial:
Making a Financial Plan