Do you feel like activities
that used to bring pleasure are now too much effort?
Have you felt down, tired and
generally uninterested in life?
Do you experience mood swings,
from generally happy and social to withdrawn and irritable?
If so, you may be suffering from a depressive illness.
Major depression, dysthymia (low-grade, chronic depression) and bipolar
disorder affect more than 19 million adults in the United States.
Depression has no regard for age, ethnicity or background, and can arise
from stressful or traumatic events or be present for seemingly no reason
at all.
Many individuals may be unaware they are suffering from a
depressive illness; others may suspect, yet do not seek treatment. In
fact, it is estimated that only one-third of people affected by
depressive illnesses seek help; however, left untreated, depressive
illnesses can interfere with leading a normal life.
Depression can negatively
affect and reduce a person’s quality of life.
Untreated depressive symptoms
can cause pain and suffering for the person experiencing the depression,
as well as for those who care about them.
Depression can lead to
deteriorating health and an increase in health problems, including bone
loss and heart disease.
If you feel you are suffering from a depressive illness,
take advantage of National Depression Screening Day (NDSD), October 10,
2008. This day is part of Mental Illness Awareness Week, October 5-11,
2008, which aims to help people who have been experiencing symptoms of
depression, and raises national awareness of depression,
manic-depression and anxiety.
NDSD offers individuals an opportunity to address issues
they are having, learn more about available treatments, and receive
referrals to mental-health professionals for help and treatment. Even if
you do not get screened on NDSD, it is important that you seek treatment
for depressive disorders; use the references below for more information.
To find a location near you that is offering
screening, visit the Web site for Screening For Mental Health (formerly
the National Mental Illness Screening Project) at:
http://www.mentalhealthscreening.org
For more information on depressive illnesses and their
treatments, contact the following organizations:
National Institute of Mental Health
http://www.nimh.nih.gov
(800) 241-4211
Depression and Bipolar Support Alliance
(formerly the National Depressive and Manic-Depressive Association)
http://www.ndmda.org
(800) 826-3632
National Mental Health Association
http://www.nmha.org
(800) 969-6642